5 benefits of apple cider vinegar

Apple cider vinegar has been used as a medicinal cure for many centuries, going back to Hippocrates, the father of modern medicine. In ancient Greece, around 400 BC, Hippocrates prescribed apple cider vinegar mixed with honey for a variety of ills, including coughs and colds.

Paleo Magazine explores how to choose the right vinegar and some of its health benefits. Apple cider vinegar is not just for salad dressings; it is beneficial in many ways, from digestive aids to skin and hair health.

Read more here.

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